Do you feel angry?
This is how to be calm when you are angry
This is how to recognise what being angry feels like you so
you feel like screaming at someone or something also your
voice changes when you feel like you are about to break down.
you feel like screaming at someone or something also your
voice changes when you feel like you are about to break down.
What to do in kitkat
When in kitkat you should try to calm yourself down also
take deep breaths lastley look at a wall or a window.
take deep breaths lastley look at a wall or a window.
What is my happy place is
My happy places are hogwarts, unicorn land and candyland
remember my happy place might be different to yours.
remember my happy place might be different to yours.
How do you know when you are calm
When you know you are calm when you have
your normal smile also when you feel relaxed and your
normal voice is back.
your normal smile also when you feel relaxed and your
normal voice is back.
By Charlotte
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